Bee Pollen


The pollen that bees collect and spread as a part of their daily habits turns out to be one of the most nutritious substances to be found in nature. It contains, among other things, minerals, protiens, unsaturated fatty acids, B-complex vitamins and vitamin C. Bee pollen is currently in favor because of its antibacterial properties and its aid to immune systems, but it also stimulates hormone production and even the sex glands directly, making it worth noting here.
Although the effects of a single dose (usually recommended at 2 teaspoons) are minor, the cumulative effect of daily intake is said to be remarkable.
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